I introduced my favorite marriage book, “The Seven Principles for Making Marriage Work” in my last post. I love this book because it’s based on scientific research. There are a million and one books on marriage and some are very good, but very few are based on actual empirical data.
There are many reasons why marriage therapy often fails. I won’t bore you with a long list since I’m ultimately trying to make a point: I believe that good marriage therapy can work.
What often goes wrong is that therapists can get caught up in each individual fight and ends up refereeing this week’s drama. So, they teach communication and conflict resolution. You learn active listening techniques (nothing wrong with teaching it, it can be a helpful tool). BUT, successful conflict resolution isn’t enough to keep a marriage together. Communication is not the secret to a blissful union (gasp!). Believe it or not, happily married couples can have screaming matches (Gottman, p.11).
So, what is the secret to a happy marriage?